// BLOG
Monday Fusion Class Starts 6/14
June 10, 2010
Come join us and test your endurance as we spike the heart rate, challenge your core, and build muscle in our full body fusion workout. This high intensity class will incorporate pilates, kettlebell, weight training, and cardio bursts.
Schedule Change
June 1, 2010
The Saturday 9:00 am kettlebell class will not be meeting this weekend. Steven will be substitute teaching for both the 10:00am Pilates Fundaments & 11:00am Kettlebell classes Sunday, 6/5. Stevens been working on a new kettlebell routine so take advantage of this opportunity.
Memorial Day Weekend
May 28, 2010
All Classes will meet during the holiday weekend. Come join us!!
$40 Private Pilates Special
April 21, 2010
Meet Our New Instructor – Matt
Matt has completed the first halp of his pilates teaching apprenticeship with Steven, and is now available for private sessions at a special rate.
Private Pilates Specail $60
April 8, 2010
Private Session Openings
Monday April 12th 3:00 & 4:00 pm
Wednesday April 14th 4:00 pm
Call now to reserve a time