Class Cancellations
June 30, 2010
The following classes will be cancelled due to the holiday weekend:
7/4 10am Pilates Fundamentals
7/5 6am Total Body Fusion
Monday Fusion Class Starts 6/14
June 10, 2010
Come join us and test your endurance as we spike the heart rate, challenge your core, and build muscle in our full body fusion workout. This high intensity class will incorporate pilates, kettlebell, weight training, and cardio bursts.
Schedule Change
June 1, 2010
The Saturday 9:00 am kettlebell class will not be meeting this weekend. Steven will be substitute teaching for both the 10:00am Pilates Fundaments & 11:00am Kettlebell classes Sunday, 6/5. Stevens been working on a new kettlebell routine so take advantage of this opportunity.